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Beat The Heat and The Competition
Hot Health Risks and Active Life Games
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Featured Story
🔥 Brandon Sizzles: Heat Soars, Health Risks Spike
Ok, we know it’s hot. But when the heat index hits 110°F and up, we’re not just sweating, we’re stepping into dangerous territory.
Local hospitals are reporting an uptick in heat-related illnesses like dizziness, nausea, confusion, and even heat stroke. Folks working outside, landscapers, delivery drivers, and construction crews, are especially at risk, and the symptoms can escalate fast.
To help, Hillsborough County has opened cooling centers at public libraries, parks, and community centers. These are free, air-conditioned spots with cold water, shaded seating, and clean restrooms. In other words, relief.
Here’s how to stay safe:
Hydrate early and often—don’t wait until you’re thirsty.
Avoid outdoor activity during peak hours (11am–4pm)
Take breaks in the shade or AC if you’re working outside
Check on elderly neighbors or anyone without reliable cooling
Let’s all keep an eye on each other and take the heat seriously, because no one wants to end their afternoon barbecue in the ER.
Things to do
🐝 WHAT’S BUZZING AROUND TOWN 🐝
Bob’s Burgers Trivia NightDate: Wednesday, July 30, 2025 Time: 7 PM Don’t miss your chance to prove you’re the ultimate Bob’s Burgers fan. | Mamas & MocktailsDate: Thursday, July 31, 2025 Time: 6 PM An evening all about YOU and the self-care you deserve during (and after) pregnancy. | Keys to Home OwnershipDate: Thursday, July 31, 2025 Time: 6 PM Free Seminar - RSVP. |
Salsa - Rumba Friday NightsDate: Friday, August 1, 2025 Time: 6 PM Spice up your Fridays with a Salsa & Rumba dance class! | SkumkhammerDate: Friday, August 1, 2025 Time: 9:30 PM Live Music! | Return of Running RecklessDate: Friday, August 1, 2025 Time: 10 PM Live Music! |
🏅Shuffleboard Showdowns & Pickleball Glory
If you’re 50 or better and still have that competitive spark or just want to meet new people and maybe dominate a game of horseshoes, this one’s for you.
The 2025 Active Life Games run Sept. 29 to Oct. 10, and registration is officially open. Events include everything from track and field to pickleball, billiards, shuffleboard, golf, and more, so whether you're a seasoned athlete or just really good at trash talk during table tennis, there’s something for you.
💸 Cost: $25 for one event or $35 for unlimited, plus $35 for golf (cart included—because let’s be real, we’re not walking 18 holes).
🎉 The fun kicks off with opening ceremonies Sept. 29 at Barksdale Senior Center and wraps up Oct. 10 at the Victor Crist Community Center.
Oh, and it’s also a regional qualifier for the Florida Senior Games—so yes, your shot at glory (and a medal) is very real.
Ready to register or just curious about the event list?
👉 Visit HCFL.gov/ActiveLife to get started.
Let the games begin! 🎯🥇
THE BEES KNEES
Not really sure what it means, but we’re sure you’ll find it here.
Buzzworthy  Valor Service Dogs trains and provides service dogs to post-9/11 veterans and first responders. The dogs help with PTSD, mobility, and everyday tasks. Their mission is to restore independence—one paw at a time. | Buzzing Bites  The Landing Bar & Grill in Valrico brings Buffalo‑style wings, comfort food, and flatbreads to a friendly, sports‑bar atmosphere with a pet‑friendly patio, game-day specials, and fun neighborhood vibes. | The Buzz List  Need a handyman? A dog trainer? Someone who actually knows how to install a ceiling fan without starting a small electrical fire? |
Featured Summer Camps & Training
News or Events you’d like to share? Email us at: news@brandonbuzz.com
A Final Note
The Brandon Buzz, more than news, it’s a lifestyle.
Until next time,
Buzzing Local